Saturday evening diary – Alfie’s body isn’t the only body that has changed.

I have always been a curvaceous adult…let me rephrase that…I have always been a chunky…wait, no, total honesty…I have always been a FAT adult.

Like many, I was a skinny child right up until I hit puberty – between hormones and genetics – I was screwed. The weight piled on and deep down I hated myself for it. But adulthood hit, college, career, life, and I just eventually learned to accept that I would never ever be skinny.

Throughout my adult life I belonged to several different gyms, and noticed an immediate change with my body once I started working out – I was losing inches, gaining muscle but not actually losing any weight – a truly frustrating scenario. In fact, my weight has been the exact same number, give or take 5 pounds for the last 5 years. To my doctor, yeah, he’s happy because maintaining weight is much better than gaining, but what happens when your actual weight matters – to your horse.

They say a horse can safely carry about 20% of its body weight, which includes rider and tack. This is a number that is constantly in my head. This is a number that I base everything I eat or don’t eat on. Yes, you read that correctly.

Once I discovered this, how much weight a horse could safely carry, all of my food choices weren’t just for me anymore, but for him.

So while he’s in the best shape a 26 year old horse could be in, complete with a beautiful top line muscular back, so is his rider. I’m 44 years young, I’m down 15 pounds since June and I’m doing it all for Alfie. Sure, I want better health

for myself as well, but my motivation is for Alfie.

Grazing after a great ride.

So why this topic for my Saturday diary? What happened today that prompted it? Well, nothing more than a desire to ride other horses in our barn that I’m still a bit too chunky for.

My lesson today with Alfie went very well. He tries super hard all the time as do I. My weight loss journey is just that, it’s a journey, much like learning to ride. The destination isn’t important, how you go there is. ❤️🐴

My love.

Published by Judy Bennett

I am a middle aged married woman who finally was able to make her childhood dream come true. In 2016 I purchased my first horse - a beautiful older gent that I named Alfie. This blog is dedicated to everyone who loves horses and wants to see the good, the bad and the ugly of learning how to ride.

2 thoughts on “Saturday evening diary – Alfie’s body isn’t the only body that has changed.

  1. I love this!!!! You are beautiful as you are, but if Alfie gives you a reason, then that’s great too! That’s something i never really thought about, for a horse, but makes sense. I need to lose a lb or 50 haha, but i am not stressing over it yet. Alfie looks so good, so fit, and healthy! It’s because you love him so 🙂

    Liked by 1 person

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